There is a huge need to help people with their weight loss goals than just diet and exercise. It seems like that is the dogma preached over and over about cutting calories for the past fifty years but we keep…
read the entry: The Skinny on Fat
The Boho Journal
Notes from our treatment room on skin, care and the science behind each facial.
More from the journal
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My skin routine while pregnant
Being pregnant is hard! I’m sure all the mommas out there can relate. All of these…
Cleansing your skin
Yes! Cleansing is equally as important as another step in your skincare routine.
How do you make your pores smaller
How do you make your pores smaller? This is a common question in my treatment room.
I’m too tired for my skin regiment at night
I hear this statement often from my clients. I get it, as a mom of five…
Should you pop your pimples at home
Getting a pimple and not popping it right away has got to be one of the…
Mascne AKA ance from wearing masks
Mascne is acne that develops in the lower face area as a result of wearing a…